Tender Marinated Fillet Steak

Ingredients - Marinade

2 Tbsp Olive Oil

1Tbsp Honey

2Tbsp Soy sauce

2Tbsp Exotic Middle Eastern Spice

-For frying up steak

1 Tbsp Grapeseed oil

2Tbsp Butter

-Mustard Mash

2 Medium sized potatoes, peeled and cut into cubes

2 Tbsp. Butter

¼ cup Milk

1Tbsp Hot Mustard

2 tsp Tuscan Mediterranean Herb Mix



-Mushroom sauce

2 Tbsp Butter

1 x medium sized onion sliced finely

10-12 x sliced mushrooms

125ml fresh cream

2 tsp Ancient Egyptian Dukkah

Marinade Method

1.Combine all ingredients and marinade for at least one hour.

(I marinated mine in the morning and it was perfect by dinner time)

Steak Method

1. On medium high add butter and oil and allow to heat up

2. Lay the marinated steak down in the pan and cook for 4-5 minutes on both sides. Scooping the sauce in the pan and smothering the top of the steak with those delicious flavours from the marinade.

3. Remove from pan and allow to rest for 10 minutes before cutting into medallions

Mash Method

1. Boil potatoes until tender and drain excess water off.

2. Add butter, Milk, Mustard, Tuscan Mediterranean Herbs Mix, salt & pepper.

3. Mix all together with a hand whisk until it is a smooth texture.

Mushroom Sauce Method

1. In a medium temperature pan. I used the same pan I did the steak in, as this brings in the flavours of the meat, marrying the meat and sauce together. Add the butter and onions.

2. Add Dukkah and stir together

3. Once onions have browned add in the mushrooms and fry until brown and tender.

4. Add in the cream, salt & pepper and let simmer for 5 minutes

Plate the potato mash, then the medallions of meat.

In a separate bowl on the plate add the mushroom sauce.

Any side veg of your choice to accompany your steak & mash.